Omega-3-fish-oil for your Vital Organs
Proving the point that omega-3 fatty acids are critically to all cells, tissue, organs and systems of the body.
In fact, cells actually prefer omega-3-fish-oil. When they are plentiful our cells pick them up and use them preferentially over other fatty acids
But as powerful and compelling as all this knowledge is the situation with our diet is scary and alarming.
In the Brain and Central Nervous System, omega-3 fatty acids are both protective and corrective:
The Power of Omega-3-Fish-Oil
A key component of brain tissue and most abundant fatty acids.
Key building blocks of brain biochemistry / manufacture of neurons, neural pathways (memory).
Protective:– Protects brain tissue from modifications associated with Alzheimer’s, dementias, cognitive decline.2
Corrective:– Omega-3’s help and support regeneration of damaged brain tissue caused by Alzheimer’s related plaque. Restoring cognitive function – memory.1
Omega-3 influence behavior:
ADHD –supplementation with omega-3 significantly improved ADHD symptoms in children. Similar studies have been done in the UK5.
Anger: - showed significant improvement in anger management in people subject to anger outbreaks 3.
Great Benefits
Omega-3-fish-oil play key roles in the bodies natural
inflammatory / anti-inflammatory balance.
Providing anti-inflammatory benefit.
Reduce inflammation associated with joint use / abuse (as in sports – injuries)
Reduce inflammation associated with Rheumatoid arthritis
Reduce inflammations in skin (psoriasis)
Reduce inflammation associated with auto-immune disorders / diseases such as Lupus .
Reduce inflammation in the bowel ,br>
Reduces inflammation at and within our cells
Omega-3’s are critical for arteries and veins,
keep them soft, flexible, elastic.
Minimize “:hardening” of the arteries.
Reduce plaque formation.
Lower triglycerides
Increase HDL (good cholesterol)
Improve HDL / LDL (good cholesterol / bad cholesterol) ratio
Reduce platelet stickiness (blood flows easier at lower pressure)
Omega-3-fish-oil Reduces risk of arrhythmias (heart rhythm problems that can cause heart attack)
Click here to read more
References:
- New research – Atlanta Journal Constitution News - AJCN – Dec 2004
- New research – Atlanta Journal Constitution News - AJCN – Oct 2005,
- Studies published in Journal Neuropharmacology – Dec 2005,
- Research performed by The National Heart, Lung & Blood Institute, (published in the Journal Nutrition.),
- Published in Journal Of the American Medical Association - JAMA, A June 2005 Australian study

|