all-mental-health-matters to a successful and wholistic life
This may include an individual's ability to enjoy life and carefully obtain a balance between life activities and efforts in achieving psychological ability to bounce back after a set back and continue to enjoy quality of life. All-mental-health-matters to Politicians, economists and other disciplines tend to measure one's quality of life based on their material posessions and living conditions. Social environment of a community such as divorce rates, safety, and infrastructure cannot be ignored. However, such measures relate more broadly to the population of a district, city, state, or country, rather than to the individual level.
Many peoples for the most part, put their health on their prioriety list, from the middle down— particularly their mental health. This is usually taken for granted until something grabs their attention.
Only then do they realize just how important all-mental-health-matters to their sense of wellbeing and happiness. After all, in today's fast-moving, technological world, there are often a variety of quick fixes for physical ailments, but fortunately, (or unfortunately), not so for mental health. If anything, treatments for mental health take time and patience for maximum effectiveness. Extremes can be dangerous, if we are doing too much or too little in our lives, and mental health may be the victim. We need a good balance between work or study and leisure pursuits. Mental Health is far more than the absence of mental illness and has to do with many aspects of our lives including:
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Individual's mental health refers to the successful performance of mental function,
resulting in productive activities, fulfilling relationships with significant other,
and the ability to adapt change and successfully cope with adversities. [2]
