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disease-symptoms to be prevented

disease-symptoms manifested as Gas

High-fibre foods such as beans, onions, apples, cabbage, broccoli and cauliflower are responsible for gas. A gas problem can be aggrevated by milk, fatty stuff and carbonated beverages. Don't misunderstand me now, these high- fibre foods are excellent for your health.

Abdominal pain and diarrhoea

Lactose intelerance, the inability to digest milk products, may be behind these symptoms. One of the solutions is to avoid dairy products that bring discomfort. When abdominal pain comes along, especially cramps, think back on whether you had anything high in fibre. Eating lots of fibre can also produce diarrhoea. You should go further back to the root cause of the lactose intelerance. Remember that your immune system is weak or your body is out of balance.

Allergy disease-symptoms

Almost any food can cause a runny nose and eyes, facial swelling, skin resh, hives and wheezing. However, the most common offenders are milk and egg products, nuts, grains, vegetables and shellfish. If you cannot identify your problem by eliminating likely suspects from your diet one at a time, see your doctor.

Here is a definition for allergy from naturalcures.com, by Kevin Trudeau: "Allergies are adverse immune system reactions to a substance that would normally be considered harmless. Allergic reactions are caused by exposure to allergens. An allergen is a protein that the body judges to be foreign and dangerous. Possible allergens include specific edible products, environmental toxins, pollens, molds, mites, animal dander and a host of other irritants.

Once exposed to an allergen, the immune system releases specific antibodies to destroy the enemy allergen, setting in motion a complex series of events involving many biochemicals.

These chemicals then produce inflammation or other disease-symptoms of an allergy response. Allergic responses can range from mild to severe, where prompt professional medical advice may be required".

In general it is a good idea to read labels carefully before you buy, and if you happen to eat out, it is wise to ask about the ingredients in the dishes and ask that certain ones to which you may have a reaction be excluded when the dish is being prepared.

If you have to consult your physician, or an allergist, a history of eating habits will definitely be useful to your diagnosis.

Your Health

Bad Bacteria Bacteria are very tiny organisms, that are typically present in almost every habitat on the planet. Even though they measure just a few micrometers, they prove life-threatening when they infect the respiratory system and deteriorate digestive health. They are much more in number than the human cells in the human body, and thrive on the skin and within the digestive tract. While majority of bacteria in the human body are countered by the immune system, there are a few that are pathogenic in nature. Pathogenic bacteria cause infectious diseases like leprosy, cholera, anthrax and bubonic plague.
(buzzle.com)

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